If you’re a night owl you might be tempted to skip this article. You shouldn’t… And here’s why: waking up early will help you accomplish more during the day. It is an illusion that you may achieve just the same results as when you’re up till late. The amount might be the same but the quality won’t be.
So what are the benefits for morning risers?
1. Time to focus. Morning people praise having morning quiet time for such things as organization or planning out their days ahead. It is highly recommended for, say, business owners and managers. By the time your team shows up in the office, you’ll be done with all the main tasks and duties so you can be reachable to people who need you most throughout the day. Before 8 am you won’t be bothered by distractions such as e-mails, phone calls, questions from colleagues. You can focus and eat your “frog”. Continue reading